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Eating Mindfully with Emma

Past Event


Introducing Eating Mindfully with Emma! Join Emma on a quest to savor every bite, appreciate the flavors, and truly nourish our bodies and souls with mindful eating.

Learning to eat mindfully can help with better digestion, food choices, and the enjoyment you get out of your meals. Together, we'll discover the joy of mindful eating, fostering a deeper connection with what nourishes us.

TUESDAY
23 January 2024
2.00pm-3.00pm

BOOK ONLINE or phone the Library on 6820 3600. 


Event Details

Time: 2:00pm - 3:00pm

Location: Albany Public Library - Upstairs

Cost: Free

Category: General

Type: General

Audience: All Ages

Enquiries

Contact: Kate

Organisation: Albany Public Library

Phone: 6820 3600

Email: [email protected]

Website: https://bit.ly/APLEatingMindfully

Event Date(s)

  • Tuesday 23rd January 2024

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