Skip to Content
Report It High Contrast A+ A-
Fire

The Restricted Burning Period for the North East Sector of the City of Albany is in effect from 1 October 2024 to 14 November 2024. Permits are now required. 

The Restricted Burning Period for the South West Sector of the City of Albany will be in effect from 18 October 2024 to 14 December 2024.  Permits will be required.

Remember to register your burns with DFES on 9395 9209

Seniors Fitness Sessions

Wednesday 27th November 2024

Join us in November for a series of fitness taster sessions for Seniors

MARTIAL ARTS FOR SENIORS
Wednesday 13 November
9am-10am
A gentle introduction to using martial arts techniques for health and fitness.

STRONG SENIORS
Friday 15th November
9.30am-10.30am
Part of ALAC's regular Long Live You program, this is a resistance-based group activity utilising a variety of equipment and free weights. This is a classed designed specifically to develop strength, stability, and overall fitness.

CHAIR YOGA
Wednesday 27 November
9.30-10.30am
A gentle yoga session where you can learn how the benefits of incorporating simple stretches into everyday life.

BOOK ONLINE or phone the Library on 6820 3600


Event Details

Time: Multiple days and times

Location: Albany Public Library

Venue: Library Meeting rooms

Cost: Free

Category: General

Type: General

Audience: All Ages

Enquiries

Contact: Kate Houderrani

Organisation: Albany Public Library

Position: Adult & Community Services Librarian

Phone: 6820 3600

Email: [email protected]

Website: https://bit.ly/APLSeniorsFitness

Event Date(s)

  • Wednesday 27th November 2024

Back to All Events

© 2024 City of Albany